Krista Grieve 3000m row
3,000m
Meters
18:49.6
Time
3:08.2
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 598 |
| Drag Factor | 102 |
June 05, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.6 | 3,000m | 3:08.2 | 52 | 480 | 32 |
| 3:41.9 | 600m | 3:04.9 | 55 | 490 | 32 |
| 3:47.8 | 1,200m | 3:09.8 | 51 | 476 | 31 |
| 3:49.8 | 1,800m | 3:11.5 | 50 | 471 | 32 |
| 3:46.7 | 2,400m | 3:08.9 | 52 | 478 | 32 |
| 3:43.3 | 3,000m | 3:06.0 | 54 | 486 | 32 |
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Workout Graph
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