Krista Grieve 3000m row
3,000m
Meters
18:16.9
Time
3:02.8
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 33 |
| Stroke Count | 597 |
| Drag Factor | 103 |
June 29, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.9 | 3,000m | 3:02.8 | 57 | 497 | 33 |
| 3:40.4 | 600m | 3:03.6 | 56 | 494 | 32 |
| 3:40.6 | 1,200m | 3:03.8 | 56 | 493 | 33 |
| 3:40.9 | 1,800m | 3:04.0 | 56 | 493 | 33 |
| 3:38.4 | 2,400m | 3:02.0 | 58 | 499 | 32 |
| 3:36.5 | 3,000m | 3:00.4 | 60 | 505 | 34 |
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Workout Graph
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