Krista Grieve 3400m row
3,400m
Meters
21:51.9
Time
3:12.9
Pace
170
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 686 |
| Drag Factor | 101 |
July 07, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 3,400m | 3:12.9 | 49 | 467 | 31 |
| 4:27.2 | 700m | 3:10.8 | 50 | 473 | 31 |
| 4:31.6 | 1,400m | 3:14.0 | 48 | 464 | 32 |
| 4:32.7 | 2,100m | 3:14.7 | 47 | 462 | 32 |
| 4:29.4 | 2,800m | 3:12.4 | 49 | 469 | 31 |
| 3:51.0 | 3,400m | 3:12.5 | 49 | 468 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.