Krista Grieve 3600m row
3,600m
Meters
23:00.9
Time
3:11.7
Pace
180
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 711 |
| Drag Factor | 101 |
July 09, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.9 | 3,600m | 3:11.7 | 50 | 470 | 31 |
| 5:01.2 | 800m | 3:08.2 | 52 | 480 | 30 |
| 5:09.1 | 1,600m | 3:13.1 | 49 | 467 | 31 |
| 5:13.5 | 2,400m | 3:15.9 | 47 | 460 | 31 |
| 5:03.8 | 3,200m | 3:09.8 | 51 | 475 | 31 |
| 2:33.3 | 3,600m | 3:11.6 | 50 | 471 | 31 |
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Workout Graph
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