Krista Grieve 3000m row
3,000m
Meters
18:16.5
Time
3:02.7
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 585 |
| Drag Factor | 101 |
August 11, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.5 | 3,000m | 3:02.7 | 57 | 497 | 32 |
| 3:33.8 | 600m | 2:58.1 | 62 | 512 | 31 |
| 3:37.2 | 1,200m | 3:01.0 | 59 | 503 | 33 |
| 3:40.4 | 1,800m | 3:03.6 | 56 | 494 | 32 |
| 3:42.2 | 2,400m | 3:05.1 | 55 | 489 | 32 |
| 3:42.9 | 3,000m | 3:05.7 | 55 | 487 | 32 |
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Workout Graph
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