Krista Grieve 3000m row
3,000m
Meters
17:51.6
Time
2:58.6
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
| Stroke Count | 586 |
| Drag Factor | 101 |
August 21, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.6 | 3,000m | 2:58.6 | 61 | 511 | 33 |
| 3:32.8 | 600m | 2:57.3 | 63 | 516 | 32 |
| 3:36.9 | 1,200m | 3:00.7 | 59 | 503 | 33 |
| 3:35.2 | 1,800m | 2:59.3 | 61 | 508 | 33 |
| 3:33.4 | 2,400m | 2:57.8 | 62 | 514 | 33 |
| 3:33.2 | 3,000m | 2:57.6 | 62 | 514 | 33 |
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Workout Graph
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