Krista Grieve 3400m row
3,400
Meters
20:43.8
Time
3:02.9
Pace
170
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
| Stroke Count | 664 |
| Drag Factor | 102 |
August 24, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.8 | 3,400 | 3:02.9 | 57 | 492 | 170 | 32 |
| 4:20.9 | 700 | 3:06.3 | 54 | 482 | 35 | 31 |
| 4:15.4 | 1,400 | 3:02.4 | 58 | 493 | 35 | 32 |
| 4:15.4 | 2,100 | 3:02.4 | 58 | 493 | 35 | 32 |
| 4:13.4 | 2,800 | 3:01.0 | 59 | 497 | 35 | 33 |
| 3:38.6 | 3,400 | 3:02.1 | 58 | 494 | 30 | 32 |
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Workout Graph
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