Krista Grieve 3400m row
3,400m
Meters
20:43.8
Time
3:02.9
Pace
170
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 32 |
| Stroke Count | 664 |
| Drag Factor | 102 |
August 24, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 3,400m | 3:02.9 | 57 | 496 | 32 |
| 4:20.9 | 700m | 3:06.3 | 54 | 486 | 31 |
| 4:15.4 | 1,400m | 3:02.4 | 58 | 498 | 32 |
| 4:15.4 | 2,100m | 3:02.4 | 58 | 498 | 32 |
| 4:13.4 | 2,800m | 3:01.0 | 59 | 503 | 33 |
| 3:38.6 | 3,400m | 3:02.1 | 58 | 499 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.