Krista Grieve 3600m row
3,600m
Meters
22:34.0
Time
3:08.0
Pace
180
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 102 |
September 15, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.0 | 3,600m | 3:08.0 | 53 | 481 | 30 |
| 4:56.4 | 800m | 3:05.2 | 55 | 489 | 30 |
| 4:57.4 | 1,600m | 3:05.8 | 55 | 487 | 29 |
| 5:05.9 | 2,400m | 3:11.1 | 50 | 472 | 29 |
| 5:04.5 | 3,200m | 3:10.3 | 51 | 474 | 30 |
| 2:29.8 | 3,600m | 3:07.2 | 53 | 483 | 31 |
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Workout Graph
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