Krista Grieve 3000m row
3,000m
Meters
17:36.6
Time
2:56.1
Pace
150
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 555 |
| Drag Factor | 102 |
September 28, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.6 | 3,000m | 2:56.1 | 64 | 520 | 32 |
| 3:34.1 | 600m | 2:58.4 | 62 | 512 | 31 |
| 3:33.1 | 1,200m | 2:57.5 | 62 | 515 | 31 |
| 3:31.7 | 1,800m | 2:56.4 | 64 | 519 | 32 |
| 3:29.1 | 2,400m | 2:54.2 | 66 | 527 | 32 |
| 3:28.7 | 3,000m | 2:53.9 | 67 | 528 | 32 |
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Workout Graph
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