Krista Grieve 3000m row
3,000m
Meters
17:31.0
Time
2:55.1
Pace
150
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 548 |
| Drag Factor | 101 |
October 05, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.0 | 3,000m | 2:55.1 | 65 | 524 | 31 |
| 3:25.6 | 600m | 2:51.3 | 70 | 539 | 31 |
| 3:30.8 | 1,200m | 2:55.6 | 65 | 522 | 31 |
| 3:32.5 | 1,800m | 2:57.0 | 63 | 516 | 31 |
| 3:30.7 | 2,400m | 2:55.5 | 65 | 522 | 31 |
| 3:31.3 | 3,000m | 2:56.0 | 64 | 520 | 32 |
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Workout Graph
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