Krista Grieve 3000m row
3,000m
Meters
16:50.3
Time
2:48.3
Pace
153
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 520 |
| Drag Factor | 99 |
October 11, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.3 | 3,000m | 2:48.3 | 73 | 552 | 31 |
| 3:25.8 | 600m | 2:51.5 | 69 | 538 | 29 |
| 3:23.7 | 1,200m | 2:49.7 | 72 | 546 | 31 |
| 3:20.7 | 1,800m | 2:47.2 | 75 | 557 | 31 |
| 3:21.4 | 2,400m | 2:47.8 | 74 | 554 | 32 |
| 3:18.7 | 3,000m | 2:45.5 | 77 | 565 | 32 |
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Workout Graph
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