Krista Grieve 3000m row
3,000m
Meters
16:38.7
Time
2:46.4
Pace
154
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 101 |
October 27, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.7 | 3,000m | 2:46.4 | 76 | 561 | 27 |
| 3:16.4 | 600m | 2:43.6 | 80 | 574 | 27 |
| 3:20.1 | 1,200m | 2:46.7 | 75 | 559 | 26 |
| 3:20.0 | 1,800m | 2:46.6 | 76 | 560 | 27 |
| 3:18.8 | 2,400m | 2:45.6 | 77 | 564 | 28 |
| 3:23.4 | 3,000m | 2:49.5 | 72 | 547 | 28 |
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Workout Graph
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