Krista Grieve 3000m row
3,000m
Meters
17:31.6
Time
2:55.2
Pace
150
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 103 |
November 01, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.6 | 3,000m | 2:55.2 | 65 | 523 | 26 |
| 3:29.2 | 600m | 2:54.3 | 66 | 527 | 25 |
| 3:28.2 | 1,200m | 2:53.5 | 67 | 530 | 24 |
| 3:32.8 | 1,800m | 2:57.3 | 63 | 516 | 26 |
| 3:31.8 | 2,400m | 2:56.5 | 64 | 519 | 27 |
| 3:29.7 | 3,000m | 2:54.7 | 66 | 525 | 27 |
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Workout Graph
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