Krista Grieve 3000m row
3,000m
Meters
16:56.7
Time
2:49.4
Pace
152
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 101 |
November 24, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.7 | 3,000m | 2:49.4 | 72 | 547 | 25 |
| 3:13.2 | 600m | 2:41.0 | 84 | 588 | 24 |
| 3:19.9 | 1,200m | 2:46.5 | 76 | 560 | 25 |
| 3:33.5 | 1,800m | 2:57.9 | 62 | 513 | 26 |
| 3:25.5 | 2,400m | 2:51.2 | 70 | 539 | 25 |
| 3:24.7 | 3,000m | 2:50.5 | 71 | 542 | 26 |
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Workout Graph
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