Krista Grieve 3500m row
3,500m
Meters
19:52.5
Time
2:50.3
Pace
177
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 25 |
Stroke Count | 499 |
Drag Factor | 104 |
February 02, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:52.5 | 3,500m | 2:50.3 | 71 | 543 | 25 |
3:59.3 | 700m | 2:50.9 | 70 | 541 | 25 |
3:53.6 | 1,400m | 2:46.8 | 75 | 559 | 24 |
3:58.3 | 2,100m | 2:50.2 | 71 | 544 | 25 |
4:00.9 | 2,800m | 2:52.0 | 69 | 536 | 25 |
4:00.3 | 3,500m | 2:51.6 | 69 | 538 | 25 |
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Workout Graph
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