Krista Grieve 3200m row
3,200m
Meters
18:31.5
Time
2:53.6
Pace
160
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 110 |
February 17, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.5 | 3,200m | 2:53.6 | 67 | 529 | 25 |
| 3:59.2 | 700m | 2:50.8 | 70 | 541 | 24 |
| 4:00.3 | 1,400m | 2:51.6 | 69 | 538 | 24 |
| 4:03.0 | 2,100m | 2:53.5 | 67 | 530 | 25 |
| 4:05.6 | 2,800m | 2:55.4 | 65 | 523 | 25 |
| 2:23.4 | 3,200m | 2:59.2 | 61 | 509 | 25 |
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Workout Graph
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