Krista Grieve 4400m row
4,400m
Meters
26:10.1
Time
2:58.4
Pace
221
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 110 |
March 26, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.1 | 4,400m | 2:58.4 | 62 | 512 | 26 |
| 5:11.2 | 900m | 2:52.8 | 68 | 533 | 26 |
| 5:23.7 | 1,800m | 2:59.8 | 60 | 507 | 26 |
| 5:23.0 | 2,700m | 2:59.4 | 61 | 508 | 26 |
| 5:26.2 | 3,600m | 3:01.2 | 59 | 502 | 26 |
| 4:46.1 | 4,400m | 2:58.8 | 61 | 510 | 26 |
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Workout Graph
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