Krista Grieve 3000m row
3,000m
Meters
16:26.1
Time
2:44.3
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 107 |
April 12, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.1 | 3,000m | 2:44.3 | 79 | 571 | 27 |
| 3:10.8 | 600m | 2:39.0 | 87 | 599 | 25 |
| 3:14.8 | 1,200m | 2:42.3 | 82 | 581 | 26 |
| 3:19.4 | 1,800m | 2:46.1 | 76 | 562 | 27 |
| 3:18.4 | 2,400m | 2:45.3 | 77 | 566 | 27 |
| 3:22.6 | 3,000m | 2:48.8 | 73 | 550 | 28 |
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Workout Graph
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