Krista Grieve 3500m row
3,500m
Meters
19:54.3
Time
2:50.6
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 109 |
April 14, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 3,500m | 2:50.6 | 70 | 542 | 27 |
| 3:55.1 | 700m | 2:47.9 | 74 | 554 | 26 |
| 4:04.4 | 1,400m | 2:54.5 | 66 | 526 | 27 |
| 4:00.7 | 2,100m | 2:51.9 | 69 | 537 | 26 |
| 3:57.7 | 2,800m | 2:49.7 | 72 | 546 | 27 |
| 3:56.4 | 3,500m | 2:48.8 | 73 | 550 | 28 |
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Workout Graph
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