Krista Grieve 4200m row
4,200m
Meters
23:58.4
Time
2:51.2
Pace
214
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 109 |
April 28, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 4,200m | 2:51.2 | 70 | 539 | 27 |
| 5:05.6 | 900m | 2:49.7 | 72 | 546 | 26 |
| 5:12.5 | 1,800m | 2:53.6 | 67 | 530 | 26 |
| 5:11.1 | 2,700m | 2:52.8 | 68 | 533 | 27 |
| 5:06.7 | 3,600m | 2:50.3 | 71 | 543 | 28 |
| 3:22.4 | 4,200m | 2:48.6 | 73 | 551 | 28 |
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Workout Graph
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