Krista Grieve 3000m row
3,000m
Meters
16:47.4
Time
2:47.9
Pace
152
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 109 |
May 02, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.4 | 3,000m | 2:47.9 | 74 | 554 | 26 |
| 3:14.4 | 600m | 2:42.0 | 82 | 583 | 26 |
| 3:20.1 | 1,200m | 2:46.7 | 75 | 559 | 26 |
| 3:27.4 | 1,800m | 2:52.8 | 68 | 533 | 26 |
| 3:23.4 | 2,400m | 2:49.5 | 72 | 547 | 27 |
| 3:22.1 | 3,000m | 2:48.4 | 73 | 552 | 27 |
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Workout Graph
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