Krista Grieve 4200m row
4,200m
Meters
23:25.7
Time
2:47.3
Pace
215
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 109 |
May 05, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.7 | 4,200m | 2:47.3 | 75 | 557 | 28 |
| 5:03.7 | 900m | 2:48.7 | 73 | 550 | 26 |
| 5:06.1 | 1,800m | 2:50.0 | 71 | 544 | 27 |
| 4:59.6 | 2,700m | 2:46.4 | 76 | 561 | 28 |
| 4:59.0 | 3,600m | 2:46.1 | 76 | 562 | 28 |
| 3:17.5 | 4,200m | 2:44.5 | 79 | 570 | 29 |
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Workout Graph
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