Krista Grieve 4700m row
4,700m
Meters
27:46.4
Time
2:57.2
Pace
237
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 750 |
| Drag Factor | 109 |
May 06, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.4 | 4,700m | 2:57.2 | 63 | 516 | 27 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 27 |
| 5:46.4 | 2,000m | 2:53.2 | 67 | 531 | 27 |
| 5:58.9 | 3,000m | 2:59.4 | 61 | 508 | 27 |
| 6:09.8 | 4,000m | 3:04.9 | 55 | 490 | 27 |
| 4:18.3 | 4,700m | 3:04.5 | 56 | 491 | 27 |
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Workout Graph
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