Krista Grieve 4900m row
4,900m
Meters
29:27.5
Time
3:00.3
Pace
246
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 108 |
May 19, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.5 | 4,900m | 3:00.3 | 60 | 505 | 26 |
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 25 |
| 6:01.1 | 2,000m | 3:00.5 | 59 | 504 | 25 |
| 6:03.5 | 3,000m | 3:01.7 | 58 | 500 | 26 |
| 6:03.2 | 4,000m | 3:01.6 | 58 | 501 | 26 |
| 5:32.3 | 4,900m | 3:04.6 | 56 | 491 | 27 |
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Workout Graph
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