Krista Grieve 3000m row
3,000m
Meters
17:36.1
Time
2:56.0
Pace
150
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 108 |
May 30, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.1 | 3,000m | 2:56.0 | 64 | 520 | 27 |
| 3:24.1 | 600m | 2:50.0 | 71 | 544 | 25 |
| 3:31.2 | 1,200m | 2:56.0 | 64 | 520 | 27 |
| 3:31.9 | 1,800m | 2:56.5 | 64 | 518 | 27 |
| 3:35.0 | 2,400m | 2:59.1 | 61 | 509 | 28 |
| 3:33.9 | 3,000m | 2:58.2 | 62 | 512 | 28 |
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Workout Graph
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