Krista Grieve 3500m row
3,500m
Meters
21:46.8
Time
3:06.6
Pace
175
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 107 |
June 06, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.8 | 3,500m | 3:06.6 | 54 | 485 | 27 |
| 4:12.7 | 700m | 3:00.5 | 60 | 504 | 25 |
| 4:20.4 | 1,400m | 3:06.0 | 54 | 487 | 26 |
| 4:25.3 | 2,100m | 3:09.5 | 51 | 477 | 27 |
| 4:24.7 | 2,800m | 3:09.0 | 52 | 478 | 27 |
| 4:23.7 | 3,500m | 3:08.3 | 52 | 480 | 28 |
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Workout Graph
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