Krista Grieve 3500m row
3,500m
Meters
20:42.5
Time
2:57.5
Pace
175
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 109 |
June 21, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.5 | 3,500m | 2:57.5 | 63 | 515 | 27 |
| 4:00.5 | 700m | 2:51.7 | 69 | 537 | 26 |
| 4:09.4 | 1,400m | 2:58.1 | 62 | 513 | 27 |
| 4:10.5 | 2,100m | 2:58.9 | 61 | 510 | 27 |
| 4:11.1 | 2,800m | 2:59.3 | 61 | 508 | 27 |
| 4:11.1 | 3,500m | 2:59.3 | 61 | 508 | 28 |
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Workout Graph
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