Krista Grieve 3500m row
3,500m
Meters
20:44.9
Time
2:57.8
Pace
175
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 109 |
June 29, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 3,500m | 2:57.8 | 62 | 514 | 28 |
| 4:05.6 | 700m | 2:55.4 | 65 | 523 | 27 |
| 4:09.0 | 1,400m | 2:57.8 | 62 | 514 | 27 |
| 4:11.3 | 2,100m | 2:59.5 | 61 | 508 | 28 |
| 4:09.1 | 2,800m | 2:57.9 | 62 | 513 | 28 |
| 4:09.9 | 3,500m | 2:58.5 | 62 | 511 | 29 |
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Workout Graph
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