Krista Grieve 3500m row
3,500m
Meters
20:59.8
Time
2:59.9
Pace
175
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 108 |
July 08, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 3,500m | 2:59.9 | 60 | 506 | 27 |
| 4:09.3 | 700m | 2:58.0 | 62 | 513 | 27 |
| 4:14.6 | 1,400m | 3:01.8 | 58 | 500 | 27 |
| 4:13.0 | 2,100m | 3:00.7 | 59 | 504 | 27 |
| 4:11.4 | 2,800m | 2:59.5 | 60 | 508 | 27 |
| 4:11.5 | 3,500m | 2:59.6 | 60 | 507 | 27 |
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Workout Graph
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