Krista Grieve 3000m row
3,000m
Meters
18:03.0
Time
3:00.5
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 108 |
July 12, 2022 17:12:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.0 | 3,000m | 3:00.5 | 60 | 504 | 27 |
| 3:34.3 | 600m | 2:58.5 | 61 | 511 | 27 |
| 3:40.7 | 1,200m | 3:03.9 | 56 | 493 | 27 |
| 3:32.8 | 1,800m | 2:57.3 | 63 | 516 | 27 |
| 3:36.5 | 2,400m | 3:00.4 | 60 | 505 | 28 |
| 3:38.7 | 3,000m | 3:02.2 | 58 | 498 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.