Krista Grieve 3500m row
3,500
Meters
21:20.9
Time
3:02.9
Pace
175
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 107 |
July 13, 2022 17:58:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.9 | 3,500 | 3:02.9 | 57 | 496 | 175 | 27 |
| 4:13.3 | 700 | 3:00.9 | 59 | 503 | 35 | 27 |
| 4:15.2 | 1,400 | 3:02.2 | 58 | 498 | 35 | 28 |
| 4:19.6 | 2,100 | 3:05.4 | 55 | 488 | 35 | 28 |
| 4:17.7 | 2,800 | 3:04.0 | 56 | 493 | 35 | 28 |
| 4:15.1 | 3,500 | 3:02.2 | 58 | 499 | 35 | 28 |
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Workout Graph
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