Krista Grieve 3000m row
3,000m
Meters
17:34.6
Time
2:55.7
Pace
150
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 498 |
| Drag Factor | 108 |
July 29, 2022 11:36:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.6 | 3,000m | 2:55.7 | 64 | 521 | 28 |
| 3:29.0 | 600m | 2:54.1 | 66 | 527 | 28 |
| 3:31.6 | 1,200m | 2:56.3 | 64 | 519 | 28 |
| 3:31.5 | 1,800m | 2:56.2 | 64 | 520 | 28 |
| 3:32.6 | 2,400m | 2:57.1 | 63 | 516 | 29 |
| 3:29.9 | 3,000m | 2:54.9 | 65 | 525 | 29 |
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Workout Graph
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