Krista Grieve 3000m row
3,000m
Meters
17:17.6
Time
2:52.9
Pace
150
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 108 |
July 30, 2022 11:27:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.6 | 3,000m | 2:52.9 | 68 | 532 | 28 |
| 3:22.6 | 600m | 2:48.8 | 73 | 550 | 28 |
| 3:29.5 | 1,200m | 2:54.5 | 66 | 526 | 28 |
| 3:28.6 | 1,800m | 2:53.8 | 67 | 529 | 27 |
| 3:30.7 | 2,400m | 2:55.5 | 65 | 522 | 28 |
| 3:26.2 | 3,000m | 2:51.8 | 69 | 537 | 29 |
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Workout Graph
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