Krista Grieve 3000m row
3,000m
Meters
17:28.0
Time
2:54.6
Pace
151
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 107 |
July 31, 2022 11:18:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.0 | 3,000m | 2:54.6 | 66 | 526 | 28 |
| 3:21.1 | 600m | 2:47.5 | 74 | 555 | 28 |
| 3:27.3 | 1,200m | 2:52.7 | 68 | 533 | 28 |
| 3:33.5 | 1,800m | 2:57.9 | 62 | 513 | 28 |
| 3:35.0 | 2,400m | 2:59.1 | 61 | 509 | 28 |
| 3:31.1 | 3,000m | 2:55.9 | 64 | 521 | 28 |
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Workout Graph
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