Krista Grieve 3000m row
3,000m
Meters
17:08.5
Time
2:51.4
Pace
151
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 107 |
August 01, 2022 11:13:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.5 | 3,000m | 2:51.4 | 69 | 539 | 28 |
| 3:21.7 | 600m | 2:48.0 | 74 | 553 | 27 |
| 3:25.1 | 1,200m | 2:50.9 | 70 | 541 | 28 |
| 3:26.3 | 1,800m | 2:51.9 | 69 | 537 | 28 |
| 3:28.9 | 2,400m | 2:54.0 | 66 | 528 | 28 |
| 3:26.4 | 3,000m | 2:52.0 | 69 | 536 | 29 |
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Workout Graph
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