Krista Grieve 3000m row
3,000m
Meters
9175:03:14.4
Time
1529:11:32.2
Pace
150
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 107 |
August 09, 2022 11:55:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9175:03:14.4 | 3,000m | 1529:11:32.2 | 300 | 27 | |
| 3:28.9 | 600m | 2:54.0 | 66 | 528 | 27 |
| 3:31.7 | 1,200m | 2:56.4 | 64 | 519 | 28 |
| 3:35.5 | 1,800m | 2:59.5 | 60 | 507 | 28 |
| 3:36.7 | 2,400m | 3:00.5 | 59 | 504 | 28 |
| 3:34.5 | 3,000m | 2:58.7 | 61 | 510 | 28 |
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Workout Graph
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