Krista Grieve 3000m row
3,000m
Meters
17:48.9
Time
2:58.1
Pace
150
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 108 |
August 16, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.9 | 3,000m | 2:58.1 | 62 | 513 | 28 |
| 3:24.8 | 600m | 2:50.6 | 70 | 542 | 28 |
| 3:35.2 | 1,200m | 2:59.3 | 61 | 508 | 28 |
| 3:35.9 | 1,800m | 2:59.9 | 60 | 506 | 29 |
| 3:36.8 | 2,400m | 3:00.6 | 59 | 504 | 29 |
| 3:36.1 | 3,000m | 3:00.0 | 60 | 506 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.