Krista Grieve 3000m row
3,000m
Meters
17:49.6
Time
2:58.2
Pace
150
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 108 |
August 17, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.6 | 3,000m | 2:58.2 | 62 | 512 | 28 |
| 3:24.9 | 600m | 2:50.7 | 70 | 541 | 29 |
| 3:35.3 | 1,200m | 2:59.4 | 61 | 508 | 28 |
| 3:33.8 | 1,800m | 2:58.1 | 62 | 512 | 28 |
| 3:36.9 | 2,400m | 3:00.7 | 59 | 503 | 28 |
| 3:38.7 | 3,000m | 3:02.2 | 58 | 498 | 29 |
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Workout Graph
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