Krista Grieve 3000m row
3,000m
Meters
17:51.7
Time
2:58.6
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 107 |
August 19, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.7 | 3,000m | 2:58.6 | 61 | 511 | 28 |
| 3:27.0 | 600m | 2:52.5 | 68 | 534 | 28 |
| 3:36.5 | 1,200m | 3:00.4 | 60 | 505 | 29 |
| 3:36.7 | 1,800m | 3:00.5 | 59 | 504 | 29 |
| 3:35.9 | 2,400m | 2:59.9 | 60 | 506 | 28 |
| 3:35.6 | 3,000m | 2:59.6 | 60 | 507 | 29 |
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Workout Graph
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