Krista Grieve 3000m row
3,000m
Meters
18:08.1
Time
3:01.3
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 108 |
August 24, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.1 | 3,000m | 3:01.3 | 59 | 501 | 28 |
| 3:36.2 | 600m | 3:00.1 | 60 | 505 | 27 |
| 3:37.7 | 1,200m | 3:01.4 | 59 | 501 | 28 |
| 3:37.3 | 1,800m | 3:01.0 | 59 | 502 | 28 |
| 3:37.8 | 2,400m | 3:01.5 | 59 | 501 | 29 |
| 3:39.2 | 3,000m | 3:02.6 | 57 | 497 | 29 |
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Workout Graph
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