Krista Grieve 3000m row
3,000m
Meters
17:47.4
Time
2:57.9
Pace
150
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 107 |
August 27, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.4 | 3,000m | 2:57.9 | 62 | 513 | 28 |
| 3:28.6 | 600m | 2:53.8 | 67 | 529 | 28 |
| 3:34.3 | 1,200m | 2:58.5 | 61 | 511 | 28 |
| 3:36.9 | 1,800m | 3:00.7 | 59 | 503 | 28 |
| 3:32.6 | 2,400m | 2:57.1 | 63 | 516 | 29 |
| 3:35.0 | 3,000m | 2:59.1 | 61 | 509 | 28 |
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Workout Graph
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