Krista Grieve 3000m row
3,000m
Meters
17:53.8
Time
2:58.9
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 107 |
September 05, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.8 | 3,000m | 2:58.9 | 61 | 510 | 28 |
| 3:27.4 | 600m | 2:52.8 | 68 | 533 | 27 |
| 3:37.8 | 1,200m | 3:01.5 | 59 | 501 | 28 |
| 3:38.0 | 1,800m | 3:01.6 | 58 | 500 | 28 |
| 3:34.0 | 2,400m | 2:58.3 | 62 | 512 | 29 |
| 3:36.7 | 3,000m | 3:00.5 | 59 | 504 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.