Krista Grieve 3000m row
3,000m
Meters
17:29.8
Time
2:54.9
Pace
150
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
| Drag Factor | 106 |
September 07, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.8 | 3,000m | 2:54.9 | 65 | 524 | 29 |
| 3:26.2 | 600m | 2:51.8 | 69 | 537 | 29 |
| 3:29.6 | 1,200m | 2:54.6 | 66 | 526 | 29 |
| 3:32.4 | 1,800m | 2:57.0 | 63 | 517 | 30 |
| 3:32.1 | 2,400m | 2:56.7 | 63 | 518 | 30 |
| 3:29.5 | 3,000m | 2:54.5 | 66 | 526 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.