Krista Grieve 3000m row
3,000m
Meters
17:42.8
Time
2:57.1
Pace
150
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 106 |
September 08, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.8 | 3,000m | 2:57.1 | 63 | 516 | 29 |
| 3:23.9 | 600m | 2:49.9 | 71 | 545 | 29 |
| 3:28.6 | 1,200m | 2:53.8 | 67 | 529 | 30 |
| 3:35.3 | 1,800m | 2:59.4 | 61 | 508 | 29 |
| 3:38.6 | 2,400m | 3:02.1 | 58 | 499 | 29 |
| 3:36.4 | 3,000m | 3:00.3 | 60 | 505 | 29 |
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Workout Graph
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