Krista Grieve 3000m row
3,000m
Meters
17:47.8
Time
2:57.9
Pace
150
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 106 |
September 17, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.8 | 3,000m | 2:57.9 | 62 | 513 | 29 |
| 3:27.4 | 600m | 2:52.8 | 68 | 533 | 28 |
| 3:33.8 | 1,200m | 2:58.1 | 62 | 512 | 29 |
| 3:35.4 | 1,800m | 2:59.5 | 61 | 508 | 29 |
| 3:37.4 | 2,400m | 3:01.1 | 59 | 502 | 29 |
| 3:33.8 | 3,000m | 2:58.1 | 62 | 512 | 30 |
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Workout Graph
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