Krista Grieve 3000m row
3,000m
Meters
17:37.7
Time
2:56.2
Pace
150
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 108 |
September 28, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.7 | 3,000m | 2:56.2 | 64 | 519 | 29 |
| 3:25.9 | 600m | 2:51.5 | 69 | 538 | 29 |
| 3:31.9 | 1,200m | 2:56.5 | 64 | 518 | 29 |
| 3:35.5 | 1,800m | 2:59.5 | 60 | 507 | 29 |
| 3:33.7 | 2,400m | 2:58.0 | 62 | 513 | 30 |
| 3:30.7 | 3,000m | 2:55.5 | 65 | 522 | 30 |
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Workout Graph
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