Krista Grieve 3000m row
3,000m
Meters
17:30.4
Time
2:55.0
Pace
150
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 508 |
| Drag Factor | 107 |
October 01, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.4 | 3,000m | 2:55.0 | 65 | 524 | 29 |
| 3:25.4 | 600m | 2:51.1 | 70 | 540 | 28 |
| 3:27.7 | 1,200m | 2:53.0 | 67 | 532 | 29 |
| 3:30.8 | 1,800m | 2:55.6 | 65 | 522 | 29 |
| 3:30.9 | 2,400m | 2:55.7 | 64 | 521 | 30 |
| 3:35.6 | 3,000m | 2:59.6 | 60 | 507 | 29 |
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Workout Graph
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