Krista Grieve 3000m row
3,000m
Meters
17:41.0
Time
2:56.8
Pace
151
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 514 |
| Drag Factor | 108 |
October 27, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.0 | 3,000m | 2:56.8 | 63 | 517 | 29 |
| 3:19.6 | 600m | 2:46.3 | 76 | 561 | 29 |
| 3:31.4 | 1,200m | 2:56.1 | 64 | 520 | 29 |
| 3:34.6 | 1,800m | 2:58.8 | 61 | 510 | 29 |
| 3:39.5 | 2,400m | 3:02.9 | 57 | 496 | 29 |
| 3:36.0 | 3,000m | 3:00.0 | 60 | 506 | 29 |
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Workout Graph
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