Krista Grieve 3000m row
3,000m
Meters
17:15.4
Time
2:52.5
Pace
150
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 105 |
November 05, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 3,000m | 2:52.5 | 68 | 534 | 29 |
| 3:22.7 | 600m | 2:48.9 | 73 | 549 | 28 |
| 3:27.9 | 1,200m | 2:53.2 | 67 | 531 | 29 |
| 3:29.1 | 1,800m | 2:54.2 | 66 | 527 | 29 |
| 3:27.6 | 2,400m | 2:53.0 | 68 | 532 | 30 |
| 3:28.0 | 3,000m | 2:53.3 | 67 | 531 | 30 |
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Workout Graph
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