Krista Grieve 3000m row
3,000m
Meters
17:11.4
Time
2:51.9
Pace
151
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 107 |
November 28, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.4 | 3,000m | 2:51.9 | 69 | 537 | 29 |
| 3:19.9 | 600m | 2:46.5 | 76 | 560 | 29 |
| 3:24.7 | 1,200m | 2:50.5 | 71 | 542 | 29 |
| 3:28.4 | 1,800m | 2:53.6 | 67 | 529 | 30 |
| 3:31.3 | 2,400m | 2:56.0 | 64 | 520 | 31 |
| 3:27.1 | 3,000m | 2:52.5 | 68 | 534 | 30 |
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Workout Graph
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